Building your ability to better ride the waves of life with mental and emotional stability

Grounded Life Psychology

Helping you to better manage the stress of modern day life. At Grounded Life Psychology we collaboratively develop a plan to help you get the best you can from your life.

What does it mean to live a Grounded Life?

Would you like to be more well balanced; mentally and emotionally stable?
Have a strong sense of who you are?
Be better able to ride the waves of life’s ups & downs?
Spend less time trying to please others and conform?
Better understand and live a life in line with your values?

Services

Trauma Therapy - EMDR

Christine has a special interest in supporting people to process past trauma READ MORE

Fertility Counselling

Christine has a special interest in supporting people to navigate the complexities of Fertility issues READ MORE

Depression, Anxiety, Adjustment

Christine supports people experiencing depression, anxiety and adjustment to life changes READ MORE

Adult ADHD Assessment

If you’re struggling and feel you may have ADHD an assessment can provide some clarity READ MORE

Telehealth Psychology

A convenient professional confidential service for counselling or ADHD assessments READ MORE

Grounded Practice

Guidance for how to set up your private mental health practice READ MORE