Building your ability to better ride the waves of life with mental and emotional stability
What does it mean to have a grounded life?
Would you like to be more well balanced; mentally and emotionally stable?
Have a strong sense of who you are?
Be better able to ride the waves of life’s ups & downs?
Spend less time trying to please others and conform?
Better understand and live a life in line with your values?
I have a special interest in trauma therapy, fertility counselling and telehealth for health workers in rural and remote areas.