Building your ability to better ride the waves of life with mental and emotional stability
Grounded Life Psychology
Helping you to better manage the stress of modern day life. At Grounded Life Psychology we collaboratively develop a plan to help you get the best you can from your life.
Are you an overwhelmed high-functioning adult who appears to be managing their life on the outside – but internally feels exhausted, anxious, emotionally stretched?
I work with professionals, parents, caregivers, who are juggling daily demands while quietly beginning to question whether unresolved childhood trauma, attachment wounds, or early family dynamics may be shaping their current stress, irritability, addictions, self-doubt, perfectionism, or difficulty setting boundaries.
Services
Trauma or childhood attachment wounds can lead to overwhelm & addictions and push an already overloaded life to the brink READ MORE
Fertility issues can cause an existential crisis. Everything is going fine, until it’s not READ MORE
Christine supports people experiencing depression, anxiety and adjustment to life changes READ MORE
