Grounded Life Psychology Spotswood Psychologist Melbourne Victoria

Building your ability to better ride the waves of life with mental and emotional stability

Grounded Life Psychology

Christine Harris
Helping you to better manage the stress of modern day life. At Grounded Life Psychology we collaboratively develop a plan to help you get the best you can from your life.

Are you an overwhelmed high-functioning adult who appears to be managing their life on the outside – but internally feels exhausted, anxious, emotionally stretched?

I work with professionals, parents, caregivers, who are juggling daily demands while quietly beginning to question whether unresolved childhood trauma, attachment wounds, or early family dynamics may be shaping their current stress, irritability, self-doubt, perfectionism, or difficulty setting boundaries.  


Services

Trauma or childhood attachment wounds can push an already overloaded life to the brink READ MORE

Fertility issues can cause an existential crisis.  Everything is going fine, until it’s not READ MORE

Christine supports people experiencing depression, anxiety and adjustment to life changes READ MORE

If you’re struggling and feel you may have ADHD an assessment can provide some clarity READ MORE

A convenient professional confidential service for counselling or ADHD assessments READ MORE

Support for psychologists working in private practice READ MORE

Helping you to better manage the stress of modern day life. Collaboratively we develop a plan to help you get the best you can from your life.

Let's talk

We'd love to have a chat to see how we can help.
Scroll to Top