Trauma Therapy

Parenting Anger

Parenting anger is often a guilty secret, but it needs to be talked about.  The way in which we were parented impacts how we deal with difficult situations. Parenting our own children raises many difficult situations.  If you find parenting anger is raising it’s ugly head too often, there is help. I was raised in

Parenting Anger Read More »

Parenting Anger

EMDR therapy for trauma, what is it?

What is EMDR therapy? Eye Movement Desensitisation and Reprocessing (EMDR therapy) is a relatively new therapy.  However there are now thousands of studies and a recent study (Cost-effectiveness of psychological treatments for post-traumatic stress disorder in adults), found that EMDR therapy was the most cost-effective treatment for Post-Traumatic Stress Disorder (PTSD) in adults.  However EMDR

EMDR therapy for trauma, what is it? Read More »

A grab from the Apple TV series The Me You Can’t See showing Prince Harry undergoing EMDR therapy. Photograph: Apple TV
Scroll to Top