2 Psychologists talk about EFT and EMDR therapies: What’s the Difference?

Meet the psychologists: Suzanne is an EFT psychologist. She works primarily with adults affected by childhood trauma, attachment injuries and difficult emotional experiences.She is particularly interested in how childhood experiences can shape the way people relate to themselves, others and their emotions, and how therapy can help create new emotional experiences that support healing and

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Grounded Life Psychology - Spotswood Psychologist Melbourne

Why Mindfulness Matters When You Care Deeply About the State of the World

If you are someone who pays close attention to the world, you may have noticed a difficult paradox: the more you care, the more overwhelmed you can become. Many of my clients are thoughtful, compassionate people who stay informed about climate change, political instability, social injustice, economic uncertainty, and humanitarian crises. They care deeply about

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4 Unseen Mental Health Issues in FIFO workers

Mental Health Issues in FIFO workers, the basics A recent study has found that Fly-In-Fly-Out (FIFO) and Drive in Drive Out (DIDO) workers in Western Australia report higher rates of psychological distress than those living in a fixed location. Telehealth psychology can be an accessible form of treatment for mental health issues in FIFO workers.

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5 ways Fertility Counselling may be helpful

Fertility counselling can provide a safe space to discuss and explore issues which are often hard to discuss in public, often deeply emotional and can cut to the core of who we are. Counselling for fertility problems can provide support in a difficult time. Many people may wonder “What is Fertility Counselling?” Fertility counselling can

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Depression Therapy

2 Psychologists talk about EFT and EMDR therapies: What’s the Difference?

Why Mindfulness Matters When You Care Deeply About the State of the World

4 Unseen Mental Health Issues in FIFO workers

5 ways Fertility Counselling may be helpful