EMDR

EMDR therapy for trauma, what is it?

What is EMDR therapy? Eye Movement Desensitisation and Reprocessing (EMDR therapy) is a relatively new therapy.  However there are now thousands of studies and a recent study (Cost-effectiveness of psychological treatments for post-traumatic stress disorder in adults), found that EMDR therapy was the most cost-effective treatment for Post-Traumatic Stress Disorder (PTSD) in adults.  However EMDR

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A grab from the Apple TV series The Me You Can’t See showing Prince Harry undergoing EMDR therapy. Photograph: Apple TV
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