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Differentiating between ADHD, Trauma and Perimenopause

ADHD Alcohol Use Disorders Blog EMDR Parenting skills

Is It Trauma, ADHD, or Perimenopause? Understanding the Overlap in Women’s Mental Health

ADHD, Trauma and Perimenopause are all being talked about a lot more. It’s about time, but how do we differentiate between them and how much ...

Alcohol Use Disorders Anxiety Therapy Depression Therapy DIDO workers mental health EMDR

4 Unseen Mental Health Issues in FIFO workers

Mental Health Issues in FIFO workers, the basics A recent study has found that Fly-In-Fly-Out (FIFO) and Drive in Drive Out (DIDO) workers in Western ...

Anxiety Therapy Depression Therapy EMDR Fertility Counselling Telehealth Psychologist

5 ways Fertility Counselling may be helpful

Fertility counselling can provide a safe space to discuss and explore issues which are often hard to discuss in public, often deeply emotional and can ...

EMDR Telehealth Psychologist Trauma Therapy

Telehealth for trauma therapy – Is it effective and safe

There has been a worldwide increase in telehealth by psychologists since Covid-19 began. There is considerable research into telehealth therapy, however when looking at telehealth ...

Parenting skills Trauma Therapy

Parenting Anger

Parenting anger is often a guilty secret, but it needs to be talked about. The way in which we were parented impacts how we deal ...

Alcohol Use Disorders EMDR Trauma Therapy

EMDR therapy for trauma, what is it?

What is EMDR therapy? Eye Movement Desensitisation and Reprocessing (EMDR therapy) is a relatively new therapy. However there are now thousands of studies and a ...